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Live Online Class

PDAR - ONLINE Group Class

For All Levels - Packages Available

1 h 45 min
25 US dollars

Service Description

PDAR classes use simple tools aimed to help develop greater awareness of your body's structure. Becoming mindful of your areas of imbalance and tension in the body helps bring you to correct posture and movement. Pricing for ONLINE GROUP CLASSES: -Single Group Class: $25 / 5 Class Package: $100 Recommendations for Class: -Strap, approximately 1" thick and not elastic, such as a non-stretchable belt (required) -2 Reflex Balls, approximately 3-1/2" in diameter (required) -Softer massage ball, approximately 5" in diameter (required) -Foam Roller (suggested but optional) -Yoga Mat (suggested but optional)


Upcoming Sessions


Cancellation Policy

To cancel or reschedule a class or session, please notify us within 24 hours of your class or private session appointment. Purchased packages for classes and private sessions are not refundable. Deposits required for courses are not refundable upon your cancellation. To cancel a course booking, contact us within 24 hours of the first class .


Contact Details

201-655-0306

bodycodesystemusa@gmail.com


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