The Master Stretch® Online Training Program is designed to accommodate a wide variety of abilities and offers those outside the NJ/NYC area a way to continue with, and improve their BodyCode System® training.The online class module will be customized to your current condition and goals in order to maximize your body’s potential.

The BodyCode System method was created to increase physical ability and improve motor action while reducing the risk of injury. Working with the Master Stretch® device offers a safer and faster way to acquire better balance, greater stability, and a stronger connection to your body. For dancers, your training is strengthened by reducing muscle strains, improving balance, realigning abnormal postures, and maximizing joint articulation.

No. The program is designed for both beginners and experienced practitioners, with each program tailored to the individual's level and needs.

It’s really up to you, your budget, and what you want to achieve.Of course the more classes you take allows you to work deeper to establish a stronger connection within your body that leads to enhanced motor performance.Nevertheless, even a single class provides the opportunity to explore better balance and greater stability.

Each online training session is 60 minutes

A Master Stretch® device, a stable internet connection, and enough space to move safely.

Once we receive your order, a certified instructor will be in contact to review your needs, answer questions, and develop a schedule that works for both of you.

Yes. If we are unable to arrange a suitable schedule before the first class, the program may be canceled with a refund.Once the first class has started, refunds are no longer available.

Because classes are held online over consecutive weeks, if you are not able to attend one of the weeks, a recorded class may be available depending on enrollment. The recorded class can be viewed online and access to the recorded video will expire after 5 days.Please note that recording, dowloading, copying, sharing, or distributing any class content is strictly prohibited.

The first class should always be a live meeting with the instructor. During that session, we assess the client's movement, current condition, injuries (if any), and goals. This interaction is essential for creating a personalized program that maximizes your experience. After that, customized recorded Zoom sessions can be provided when appropriate.