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Live Online Class

PDAR Class

In-Studio and Online Classes For All Levels

Duration Varies
From 25 US dollars

Service Description

Join us for a PDAR class at J-Rapha Studio. Postural Dynamic Auto Re-Education (PDAR) classes use simple tools to help develop greater awareness of your body's structure. By becoming mindful of your areas of imbalance and tension, you can work towards achieving correct posture and movement. Pricing starts at $25 for a single online class, and $35 for an In-Studio class at J-Rapha. Packages available for even greater value. Achieve balance and strength with us today! Pricing for ONLINE Classes (using Zoom): -Single Class: $25 / 5 Class Package: $100 Pricing for IN-STUDIO Group Classes: -Single Group Class: $35 / 5 Class Package: $150 / 10 Class Package: $250


Upcoming Sessions


Cancellation Policy

To cancel or reschedule a class or session, please notify us within 24 hours of your class or private session appointment. Purchased packages for classes and private sessions are not refundable. Deposits required for courses are not refundable upon your cancellation. To cancel a course booking, contact us within 24 hours of the first class .


Contact Details

  • 201-655-0306

    jraphainfo@gmail.com


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